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Best Travel Supplements to Keep You Healthy and Energised on the Go

Best Travel Supplements to Keep You Healthy and Energised on the Go

Traveling can be one of life's greatest pleasures, but it can also be a challenge for your body and mind. Long flights, changes in diet, and different time zones can take a toll on your health. At Known Nutrition, we understand the importance of staying well during your travels. Here are our top travel supplements designed to support your journey, ensuring you stay energised, well-rested, and healthy.

1. 5-HTP Sleep Support

Traveling across time zones can disrupt your sleep cycle, leading to jet lag and fatigue. Our 5-HTP Sleep Support gummies are formulated to help you get a good night's rest no matter where you are.


  • Improves Sleep Quality: Contains 1000mg of 5-HTP from Griffonia seed, which may help increase serotonin levels, improving sleep quality and mood.
  • Promotes Relaxation: With lemon balm and chamomile extracts to calm the mind and promote relaxation.
  • Supports Immune Function: Includes 10mg of zinc, essential for maintaining a healthy immune system.
  • Energy Metabolism: Vitamin B6 supports energy metabolism and reduces tiredness, helping you enjoy your travels fully.

These vegan, mixed berry-flavoured gummies are a convenient and pleasant addition to your travel wellness routine.


2. Energy Mushrooms

Maintaining energy levels is crucial for exploring new destinations. Our Energy Mushrooms gummies blend essential vitamins with adaptogenic mushrooms to keep you energised and resilient.


  • Sustained Energy Release: Contains Pantothenic Acid and CoEnzyme Q10 to support normal energy-yielding metabolism.
  • Immune Support: Vitamin C and B6 contribute to a healthy immune system.
  • Supports Stamina: Cordyceps mushrooms help support stamina and reduce fatigue.
  • Supports Blood Health: Vitamin B12 and Folic Acid aid in the normal formation of red blood cells.

These vegan, mixed berry-flavored gummies are designed to keep you active and vibrant throughout your travels.


3. Pre+Pro Gut Support

Traveling often means indulging in new foods, which can sometimes disrupt your digestive system. Our Pre+Pro Gut Support gummies help maintain a healthy balance of gut flora, ensuring optimal digestive health.


  • Digestive Health: Bacillus Coagulans promotes a healthy gut microbiota.
  • Enhances Nutrient Absorption: Helps your body absorb nutrients effectively from various diets.
  • Supports Regularity: Prebiotics like polydextrose and inulin foster a favourable environment for beneficial bacteria.
  • Supports Immune Function: A healthy gut contributes to a stronger immune system.

These sugar-free, pineapple and orange-flavored gummies are a tasty and travel-friendly way to support your digestive health.


4. Manuka Honey

Support your immune system and soothe your throat with our Manuka Honey supplement, especially useful during flights or climate changes.


  • Immune System Support: Includes Vitamin D3, Vitamin C, and Zinc for a robust immune system.
  • Antioxidant Protection: Vitamin C and Zinc protect cells from oxidative stress.
  • Natural Soothing Properties: Manuka honey is known for its natural soothing effects.
  • Energy and Vitality: Vitamin C helps reduce tiredness and fatigue.

These vegetarian, lemon-flavored gummies ensure you stay protected and revitalised on your journeys.


5. Skin Ageing

Travel can expose your skin to various environmental stressors, making it essential to protect and rejuvenate your skin. Our Skin Ageing gummies are packed with antioxidants and essential nutrients to keep your skin looking youthful and vibrant.


  • Supports Skin Health: Vitamin C and Selenium act as powerful antioxidants, protecting the skin from oxidative stress and aiding in collagen synthesis.
  • Supports Skin Elasticity: Pine Bark and Grape Seed extracts help improve skin hydration and elasticity.
  • Immune Support: Vitamin D and Selenium support a healthy immune system, reflecting on skin quality.
  • Reduces Tiredness: Pantothenic Acid helps reduce tiredness and fatigue, keeping you looking refreshed.

These vegan, mixed berry-flavored gummies help combat the visible signs of ageing and support skin resilience against environmental stressors encountered during travel.


Whether you're looking to improve your sleep, boost your energy, support your gut health, strengthen your immune system, or protect your skin, Known Nutrition has the right supplement to enhance your travel experience. Each of our supplements is designed with your wellness in mind, ensuring that you can enjoy every moment of your journey with vitality and health.

Pack these travel-friendly supplements on your next trip and feel the difference they make. Safe travels and stay well with Known Nutrition!

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