Ingredients Glossary.
Welcome to our trusted Nutrition Ingredients Glossary. This glossary serves as your ultimate guide to deciphering the unique blend of vitamins, minerals, nutrients and botanical extracts that make our supplements stand out.
Apple Cider Vinegar
A sour liquid made from fermenting apples that has been shown to help support natural weight management and heart health, as well as aiding your digestive system.
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Ashwagandha
A vital herb in Ayurveda, a traditional alternative medicine based on Indian principles of natural healing. Ashwagandha has been used for millennia to help reduce stress, boost energy levels and enhance concentration.
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Bacillus Coagulans
Gut-friendly bacteria that are activated in your digestive system, which makes them perfect for supplements. They are the same good bacteria that are found in many fermented foods including sauerkraut, kimchi, and yoghurt.
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Bilberry
Prevents hyperpigmentation and age spots by inhibiting the production of melanin, the pigment, that gives human skin its colour.
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Biotin
Also known as Vitamin B7, Biotin supports energy metabolism and plays a vital role in maintaining healthy hair
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Caffeine
A natural stimulant that can enhance focus, increase alertness and boost energy levels.
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Capsicum
Capsicum, derived from chili peppers, contains capsaicin, a compound that has been shown to promote thermogenesis, boost metabolism and aid in weight management.
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Chaga
Chamomile
Commonly associated with relaxation when used within tea, is also known for its sleep-inducing and anxiety-relieving properties
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Choline
Needed by the brain and nervous system, it is used to support the regulation of memory, mood, muscle control, and other functions
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Chromium
An essential trace mineral that is effective in its role in macronutrient metabolism and regulation of blood glucose levels.
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CoEnzyme Q10
A powerful antioxidant that is believed to protect the skin from oxidative stress and UV damage, and is thought to promote collagen synthesis to improve skin firmness and elasticity.
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Conjugated Linoleic Acid
A naturally occurring fatty acid that has been studied for its potential benefits in promoting fat loss, improving body composition, and supporting overall health.
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Cordyceps
Known for its potential to support energy, endurance, and athletic performance.
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Cranberry
Cranberries are thought to help prevent and relieve urinary tract infections and are believed to support gut health and inflammation.
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Creatine
A naturally occurring compound found in meat and fish, that has been extensively researched for its ability to enhance strength, increase muscle mass, improve exercise performance, and support neurological health.
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Evening Primrose Oil
Contains a high concentration of gamma-linolenic acid (GLA), an essential fatty acid that is believed to have anti-inflammatory properties and may help reduce inflammation, support skin health, and relieve some symptoms onf PMS, menopause and perimenopause.
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Flaxseed Oil
Natural source of alpha-linolenic acid (ALA), a fatty acid that may help reduce inflammation and regulates oil production helping to support a balanced and hydrated complexion.
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Folic Acid
A highly bioavailable form of folate, a B vitamin that supports multiple functions within the body and is particularly associated with pregnancy where it increases maternal folate status. Low maternal folate status is a risk factor in the development of neural tube defects in the developing foetus.
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Ginger
Contains gingerol, a natural component that is believed to benefit gastrointestinal health.
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Ginkgo Biloba
Rich in antioxidants that may help reduce inflammation, making it beneficial throughout the body.
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Ginseng
An ingredient used in traditional Chinese remedies that may aid feelings of physical and mental vitality
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Green Tea
Natural source of caffeine and polyphenols which provide a stimulating lift and antioxidant effect
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Hyaluronic Acid
Hyaluronic acid is naturally found within the body and is well-known for its moisture-retention properties, commonly used to help skin hydration.
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Hydrolysed Marine Collagen
Type 1 Collagen is the most abundant form of Collagen within the body which through its fibrous structure, adds strength and support to connective tissue throughout the body, including our skin.
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Inulin
Helps to feed the good bacteria in your gut, promoting a healthy microbiome that can support many benefits throughout the body.
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Iodine
Supports the production of thyroid hormones, which aid the healthy functioning of cells and the body's metabolic rate.
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Iron
Boosts the body's ability to produce red blood cells and transport oxygen around the body.
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L-Carnitine
An amino acid that plays a vital role in the production of energy by transporting fatty acids into mitochondria, the power stations found in our cells
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Lemon Balm
An effective herbal ingredient that has been shown to reduce the time to fall asleep and promote better quality sleep.
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L-Tyrosine
An amino acid produced from phenylalanine that plays a role in the production of neurotransmitters such as epinephrine, norepinephrine, and dopamine.
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Maitake
Known for its potential immune support and anti-inflammatory effects.
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Niacin
An important B vitamin that plays a vital role in the conversion of food into useable energy within the body.
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Omega 3
EPA and DHA, two common forms of Omega 3, support many core functions throughout the body including vision, cognition and cardiovascular systems.
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Pantothenic acid (Vitamin B5)
Strengthens and encourages the growth of thick, healthy hair by increasing the moisture content in the hair follicle. Pantothenic Acid also contributes to normal mental capacity whilst reducing tiredness and fatigue.
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Pine Bark
Enhances the skin's ability to produce more Hyaluronic Acid, helping to maintain skin hydration whilst reducing redness and inflammation.
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Red Clover
A traditional herbal ingredient that has been used to alleviate symptoms of menopause and promote healthy skin and bones.
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Reishi
Known for its potential immune-supportive properties and adaptogenic effects.
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Rhodiola Crenulata
A botanical extract that has been used in traditional medicine for centuries to reduce anxiety, depression and fatigue.
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Riboflavin (Vitamin B2)
Found commonly in plant and animal foods, Riboflavin supports multiple functions within the body including immunity, vision and metabolism.
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Saffron
An impressive herbal extract that carries four active compounds known to be beneficial to health, support relaxation and the reduction of stress.
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Sea Moss
A nutrient-rich seaweed that offers various health benefits, including supporting digestion, immunity, and promoting healthy skin.
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Selenium
A vital mineral that is important in the functioning of the immune system and the protection of the body against oxidative stress.
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Shiitake
Known for its potential immune-supportive properties.
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Taurine
A naturally occurring amino acid which that plays a crucial role in various physiological functions, particularly in the brain, heart, and muscles.
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Theanine
A naturally occurring compound found within teas and some mushrooms which has shown to promote relaxation.
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Thiamine (Vitamin B1)
A water-soluble B vitamin that supports the conversion of food into energy, supporting the reduction of tiredness and fatigue.
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Turmeric
A traditional herbal ingredient used for centuries for its anti-inflammatory properties.
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Vitamin A
Vitamin A helps to stimulate the production of collagen and supports the appearance of fine lines, wrinkles and the general well-being of our skin. Additionally, Vitamin A is vital in the healthy functioning of the eyes.
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Vitamin B12
Vital within a Vegan diet as it is commonly consumed through meat consumption, B12 supports energy metabolism to aid both physical and mental performance.
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Vitamin B6
Beneficial to both physical and mental functions as well as supporting hormonal balance.
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Vitamin C
An effective anti-oxidant, Vitamin C is beneficial throughout the body for general well-being, vitality and support against oxidative stress. It also supports the body's natural ability to form collagen and helps maintain our skin, bones and cartilage.
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Vitamin D
Dietary Vitamin D intake supports a number of functions throughout the body as well as aiding calcium absorption for healthy bones.
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Vitamin E
Hydrates and helps to protect the skin from age-inducing free radicals and environmental stressors.
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Vitamin K
Plays a vital role in the body's maintenance of healthy bones and blood.
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Zinc
A key mineral within the body adding physical, mental and immune function.
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