Support every stage. Feel in balance. Supplements known to work. Targeted formulas designed for women’s health - from hormone balance and PMS to pregnancy and menopause support, made to fit your routine at every stage.
Support every stage. Feel in balance. Supplements known to work. Targeted formulas designed for women’s health - from hormone balance and PMS to pregnancy and menopause support, made to fit your routine at every stage.
Still Curious? Common questions around our Beauty range
What are women’s health supplements designed to do?
Women’s health supplements are designed to support the body through different life stages - from hormone balance and menstrual support to pregnancy, postpartum and menopause. They provide targeted nutrients and botanicals to support overall wellbeing as part of a daily routine.
What should I look for in a women’s supplement?
Look for supplements that are tailored to specific life stages or needs, use well-researched ingredients and avoid unnecessary fillers. At Known, we focus on purposeful, nutritionist-formulated solutions designed to support women’s health at every stage.
Can I take supplements during pregnancy or when breastfeeding?
Some supplements are specifically formulated for pregnancy and breastfeeding. Always check the product guidance and consult your GP or midwife before starting any new supplement during this time.
What supplements support hormone balance?
Hormone balance supplements often include a blend of vitamins, minerals and botanicals designed to support overall wellbeing. They are commonly used to support PMS, PCOS and general hormonal balance as part of a consistent routine.
Can I take menopause supplements alongside HRT?
Studies suggest benefits from as little as 500mg per day, with higher intakes such as 5g often used in supplements designed to support skin health. Always follow the recommended serving on your product.
What supplements can support PMS symptoms?
Biotin contributes to the maintenance of normal hair and skin. It is commonly included in supplements designed to support hair strength and overall appearance.
What is included in a women’s multivitamin?
A women’s multivitamin typically includes essential vitamins and minerals designed to support overall health, energy and wellbeing. It helps fill nutritional gaps and support your daily routine.
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