Support every stage. Feel in balance. Supplements known to work. Targeted formulas designed for women’s health - from hormone balance and PMS to pregnancy and menopause support, made to fit your routine at every stage.
Discover our range of mushroom gummies, a convenient way to enjoy functional mushrooms in a delicious daily supplement.
Still Curious? Common questions around our Female Fit range
What are women’s health supplements designed to do?
Women’s health supplements are designed to support the body through different life stages - from hormone balance and menstrual support to pregnancy, postpartum and menopause. They provide targeted nutrients and botanicals to support overall wellbeing as part of a daily routine.
What should I look for in a women’s supplement?
Look for supplements that are tailored to specific life stages or needs, use well-researched ingredients and avoid unnecessary fillers. At Known, we focus on purposeful, nutritionist-formulated solutions designed to support women’s health at every stage.
Can I take supplements during pregnancy or when breastfeeding?
Some supplements are specifically formulated for pregnancy and breastfeeding. Always check the product guidance and consult your GP or midwife before starting any new supplement during this time.
What supplements support hormone balance?
Hormone balance supplements often include a blend of vitamins, minerals and botanicals designed to support overall wellbeing. They are commonly used to support PMS, PCOS and general hormonal balance as part of a consistent routine.
Can I take menopause supplements alongside HRT?
Menopause supplements are often taken alongside HRT, but it’s important to consult your GP before combining supplements with medication to ensure they’re suitable for you.
What supplements can support PMS symptoms?
Supplements designed for PMS support typically include targeted nutrients and botanicals that help support overall wellbeing during the menstrual cycle. They are most effective when taken consistently as part of your routine.
What is included in a women’s multivitamin?
A women’s multivitamin typically includes essential vitamins and minerals designed to support overall health, energy and wellbeing. It helps fill nutritional gaps and support your daily routine.
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