If stress, low mood, or poor sleep quality are affecting your daily life, it might be time to support your serotonin levels naturally. Our delicious Blackcurrant flavoured Griffonia 5-HTP Complex Gummies deliver 1000mg of Griffonia Seed Extract, providing a potent 300mg of 5-HTP—a natural precursor to serotonin and melatonin, the key neurotransmitters responsible for mood balance and sleep regulation. Research has shown that 5-HTP supplementation supports sleep quality and mood by increasing serotonin levels, which are later converted into melatonin, the hormone responsible for regulating sleep cycles (Moharir & Johns, 2003).
To further support relaxation and sleep quality, these gummies are enriched with 760mg of Lemon Balm, a well-known botanical used to calm the mind and support restful sleep. Studies show that Lemon Balm supplementation helps reduce insomnia and improves sleep quality, particularly in individuals experiencing stress or hormonal changes (Taavoni et al., 2013; Talbott et al., 2014).
Additionally, Vitamin B6 plays a crucial role in reducing tiredness and fatigue, ensuring you wake up feeling refreshed and energised. This vitamin is essential for serotonin synthesis, further supporting mood and relaxation.
Known Nutrition create naturally formulated health and beauty supplements that work and taste good. All products are rigorously tested to provide a blend of the highest quality ingredients. They are manufactured in compliance with GMP standards to ensure you get the best possible vitamins and mineral supplements.
