Paired with Vits D & C. No mushroom taste
Reishi isn’t one of the mushrooms we’ve tried before but OH was keen to try as he sleeps terribly, and along with being good for your immune system, reishi is supposed to aid sleep. This is maybe expensive for 30 days? You could, however, just take 1 a day and elongate to 60 days. OH hates taking tablets or capsules (yea, I don’t know what the issue is either!). Gummies are really accessible now, if you want to go that way. OH loves them. I’m not so keen, because of the sugars/sweetener. However, they taste ok (like sweeties really!) and nothing like mushrooms and are really easy to take. Vitamin D and C along with the mushroom, so check your other supplements if you take any so you don’t double up. As with any supplement, don’t expect instant results, you need to be taking for a while - well in my experience anyway. OH is happily taking them and no adverse effects.